Monday, July 18, 2011
Week 2
Things are going pretty well on the Fuhrman 6 week meal plan. We were out visiting this past Saturday an ended up ordering some Chinese take-out, which of course the sodium content alone was a no-no on this plan. We stuck to vegetable entrees and vegetable fried rice, but we still fell off the wagon for that one meal. We were back on track on Sunday. I cooked one of the soup recipes on the Dr. Fuhrman website. It was a quick creamy vegetable soup. I thought it was a little bland but this was probably my craving for salt. It might have been a little better served over some brown rice, but we are trying to avoid the rice all together (excluding Saturday's Chinese food). Still eating a lot of salads during the week and making the homemade dressings. My 18-month old daughter actually loves eating my salads with the dijon-date dressing...go figure!
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